You're Not Lazy. You're Just Everyone's Emergency Contact
Is it burnout, ADHD, depression, or are you just completely over everyone's nonsense? When you're exhausted, overwhelmed, and somehow still in charge of everything, it's easy to blame yourself. Let's talk about what's actually going on in that overworked brain of yours—and why another planner probably isn't the answer.
Testosterone: Because Women Have Brains, Not Just Vaginas.
Turns out, testosterone might do more for women than improve their sex drive. Think energy, mood, motivation, and maybe even getting your brain back online. New research is raising some interesting questions about what we've been overlooking. Because apparently women would also like to feel fantastic with their clothes on.
Why Am I Suddenly Anxious About Everything? Oh, Right. Perimenopause.
Suddenly anxious about everything? Waking up at 3 a.m. convinced the world is ending? Before you blame stress (or your husband's chewing), let's talk about what perimenopause, estrogen, and progesterone might be doing to your brain—and what can actually help.
I Love You. I Hate You. Oh Look, My Period Started.
Love your life one week and want to burn it all down the next? PMDD is more than bad PMS. Let’s talk about why it happens, why it’s so often missed, and what we can actually do about it.
Dear Sex: We Need to Talk.
Your libido didn’t necessarily disappear—it may have just changed the terms and conditions. Let’s talk about sex, hormones, desire, and why foreplay might start with unloading the dishwasher.
Dear Brain: Could You Stop Trying to Kill My Baby?
Terrifying thoughts about your baby don’t mean you want them to happen. Let’s talk about the postpartum condition nobody warns you about.
Your ADHD Didn't Suddenly Get Worse. Your Hormones Just Changed the Rules.
If your ADHD suddenly feels louder, your brain may not be broken—your hormones may have changed the rules.